Terzic’s Athletic Bilbao prioritizes physical demands to avoid injuries
Athletic Bilbao, under Edin Terzic, has adopted a training approach based on extreme physical demands. After a 2023-2024 season marked by key injuries, the coach has strengthened the conditioning program to prevent recurrences. Currently, the team has absences like Andoni Gorosabel and Dani Vivian, but the return of Nico Williams and Aymeric Laporte strengthens the squad.
What is the new training system like?
Terzic has implemented a training system that combines intensity and personalization. Sessions include a 30-minute power block followed by high-speed exercises. Players like Nico Williams, who suffered pubalgia, and Laporte follow specific routines to improve acceleration and protect their muscles. Non-starters complete gym sessions the next day.
Why is physical preparation key?
Physical demands are crucial for Athletic Bilbao’s playing style, which relies on quick transitions and high pressing. Terzic has introduced effort tests and fatigue controls to ensure players are in optimal condition. The team prepares to host Atalanta on Friday at 20:45, with the full squad ready for the challenge.
What is expected from the match against Atalanta?
With the return of key players like Nico Williams and Aymeric Laporte, Athletic Bilbao aims for a good result against Atalanta. Physical preparation and training intensity will be key to facing a high-level opponent. The match promises to be an exciting duel at San Mamés.
